“All women deserve to enjoy a healthy sexual life,” says Nicole Cirino, M.D., associate professor of psychiatry at OHSU’s Center for Women’s Health at The Benefits of a Healthy Sex Life. Studies have shown that sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact not only our brains but several other organs in our bodies. The benefits of sex for women include at The Benefits of a Healthy Sex Life: Lower blood pressure Better immune system Better heart health, possibly including lower risk for heart disease at The Benefits of a Healthy Sex Life Improved self-esteem Decreased depression…
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Low sex drive, or libido, may stem from low testosterone, lack of sleep, stress, substance use, and more. If changes in your sex drive concern you, a doctor can offer more guidance. Low libido describes a decreased interest in sexual activity at Common Causes and Treatment of Low Sex Drive (Libido) in Males. It’s common to lose interest in sex from time to time, and libido levels vary throughout your life. However, low libido for a long period of time can sometimes be an indicator of an underlying health condition. Here are a few potential causes of low libido in males at…
Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of a certain antibody compared to students who had sex less often at 10 Surprising Health Benefits of Sex.…
Low libido (low sex drive) is a decrease in sexual desire. It’s common and can be temporary or long-term. Libido naturally varies from person to person and can fluctuate throughout your life. But it’s important to see a healthcare provider if a dip in your libido is causing you distress at Low Libido (Low Sex Drive). Overview What is low libido (low sex drive)? Low libido (low sex drive) is a decrease in the frequency and/or intensity of sexual desire that you once had. It can be temporary or long-term. Libido is your overall sexual drive or desire for sexual activity,…
Overview Women’s levels of sexual desire change over the years. It’s common for highs and lows to happen along with the start or end of a relationship. Or they can happen with major life changes such as pregnancy, menopause or illness. Some medicines used for conditions that affect mood also can cause low sex drive in women at Low sex drive in women. If your lack of interest in sex continues or returns and causes personal distress, talk with your healthcare professional. You may have a treatable condition called sexual interest-arousal disorder at Low sex drive in women. But you don’t have…
There are different kinds of sex — but you need good communication and consent no matter what kind of sex is involved. Sex can lead to pregnancy and/or STDs, but there are ways to protect yourself at All About Sex. What’s sex? People define “sex” in different ways. Some people believe that it only counts as sex if a penis goes into a vagina, but this isn’t true for everybody. Different types of sex include: Vaginal sex (penis-in-vagina intercourse) Oral sex (mouth-to-genital contact) Anal sex (penis-in-butt intercourse) Fingering or hand jobs (hand-to-genital contact) Dry humping or genital rubbing Masturbation (touching yourself)…
A former North Dakota lawmaker who pleaded guilty Thursday to a child sex tourism charge believed he wasn’t breaking any local laws. But that doesn’t matter under U.S. law, says the CEO of an organization that fights child sexual exploitation. “It is a crime to purchase a child’s body anywhere in the world,” said Lori Cohen, an attorney who leads the organization known as PACT, or Protect All Children from Trafficking. “And U.S. law is very clear about this. There are no exceptions at Child sex tourism fuels demand for human trafficking, expert says.” Former Sen. Ray Holmberg pleaded guilty to traveling with the…
Sex may boost certain aspects of people’s well-being and physical health. These health benefits can include reducing the risk of heart disease and improving mental health. Scientific research has highlighted several possible benefits besides procreation that come with sexual intercourse. These pluses include preserving heart health in some people, reducing blood pressure, and boosting immunity at Does sex provide health benefits?. Sex can also improve mood, relationships, and mental well-being. However, several studies on the subject are now outdated, and not all potential benefits apply to everyone. In this article, we look at the possible health benefits of sex and highlight…
From attraction to action, sexual behavior takes many forms. As pioneering sex researcher Alfred Kinsey put it, the only universal in human sexuality is variability itself. Human interest in sex can be thought of as a built-in imperative: Survival of the species depends on it. And although sexual desire tends to wax and wane over the course of one’s life, depending on external demands and relationship satisfaction, it often serves as a passport to bonding, intimacy, pleasure, and even human growth and healing at The Fundamentals of Sex. People engage in sexual activity for many reasons: To feel alive, to maintain a vital aspect of human functioning,…
Talking to your partner about your likes and dislikes and your boundaries helps you build a healthy relationship and have a satisfying sex life. How do I tell my partner what I like sexually? Sometimes you expect a new partner to know what to do sexually…then end up being disappointed when things just don’t feel that good. Luckily, there’s a pretty simple way to turn sex that’s just okay into a great experience: communication at How do I talk to my partner about sex?. Everyone is different, so no matter how experienced your partner is, they may have no idea what…